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JOBELYN WELLNESS BLOG

Woman in her fifties looking out over mountains at sunrise, surrounded by illustrations of cells, berries and exercise representing the factors that influence inflammaging after 40

What Is Inflammaging - And Why It Matters More After 40

You notice it in small ways first. The morning stiffness that takes a little longer to shake off. The workout you used to recover from overnight that now needs two days. The afternoon slump that arrives earlier than it used to. Nothing dramatic. Nothing you would mention to anyone. Just a quiet sense that your body is running slightly differently than it did a decade ago. Most people put this down to getting older and leave it there. But researchers studying human aging have

Jobelyn

3 days ago6 min read

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